One word….superb! I’m an endurance runner who had problems with tight hip flexors/weak glutes but thanks to Sarah and her easy to follow set of exercises, have been injury-free for 18 months. I hope this continues.
Sarah is very professional with a lovely, friendly manner who puts you at your ease and has a wealth of knowledgeable that she draws upon to treat your problem. She has also been very helpful regarding hormonal health when I have several questions about menopause issues and has offered sound advice about these.
Thank you Sarah