What Issues Do You Help With?

This is always a difficult one to answer as there are so many issues that I work with although it is usually if there is pain, dysfunctional movement, postural issues or restrictions in strength or mobility.

It is probably easier if I give you a few examples of problems that my clients have come to me with:

  • Pain in back when deadlifting
  • Restriction in shoulder movement when performing overhead movements
  • ‘Slipped’ and ‘bulging’ discs
  • Sciatica when cycling
  • Creating a training programme for a half marathon
  • Hormonal health
  • Pain in foot when running
  • Nutrition advice
  • Creating a training programme around Menstrual Cycle
  • Pain in knees when squatting
  • Headaches and shoulder tension that won’t go away

Actual Conditions include (but not limited to):

  • Sciatica
  • Lower Back Pain
  • Carpal Tunnel Syndrome
  • Shin Splints
  • Plantar Fasciitis
  • Achilles Tendinopathy
  • Rotator Cuff Issues
  • Sprains and Strains
  • Nerve pain and tingling in the hands or arms (Thoracic outlet syndrome)
  • Repetitive strain injury (RSI)
  • Tennis elbow (Lateral epicondylitis)
  • Golfers elbow (Medial epicondylitis)
  • Discomfort and stiffness in joints
  • Frozen shoulder (Adhesive capsulitis)
  • Runners knee
  • Ligament injuries
  • Shoulder Instability
  • Bursitis